Breaking bad – Day 5
Saturday… I slept in. I woke up at 10:00 am and when I woke up I had a leisurely breakfast, got dressed and did what is becoming my most favorite activity. I went on my walk. Its hard to describe the feeling when I am out walking. Today while walking I listened to Mel Robbins Million […]
Breaking bad – Day 4
Today I spent the day at home and didn’t go out to exercise. I overslept. I woke up at 7:30 am. I did my life savers but didn’t get to do the exercise part. I wasn’t sure I was going to post and I was beginning to feel disappointed even though I had done all the other savers. I should mention that meditation is really […]
Breaking bad – Day 3
Today the mountains were in hiding, but it was a super awesome day. I woke up at the time I had planned (5:30 am) and started my life savers. It felt really good not to wake up feeling rushed because people are calling or emailing and wanting something done. Being out in nature was exhilarating. It was initially […]
Breaking bad – Day 2
My image did not want to upload. (Coming soon…) Today I did not get out as early as I would have liked but I made it out. I allowed myself to get distracted and started working before doing my life savers. The good news is I realized really fast that I was reacting to the things […]