Today I spent the day at home and didn’t go out to exercise.

I overslept. I woke up at 7:30 am. I did my life savers but didn’t get to do the exercise part. I wasn’t sure I was going to post and I was beginning to feel disappointed even though I had done all the other savers. I should mention that meditation is really hard for me and I am currently only doing 3 minutes a day. Then I stepped out onto the deck and saw this beautiful overwhelming sunset. Nature came to me. This pictures I am posting cannot begin to do justice to how beautiful it was.

NB: This is not an excuse for not going out. My day would have been much much better if I had gone out first thing in the morning.

I love Colorado.

Life is beautiful!!

 

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